November 12, 2026
Acevedo credit a serious turning level in her skilled journey to finishing her first marathon.
For BAM Digital Media Founder Shcnelle Acevedo, health is greater than a dedication to bodily well being. It’s a follow that has strengthened her confidence, self-discipline, and entrepreneurial method.
In an episode of BLACK ENTERPRISE’s Well being Is Wealth sequence, hosted by BE’s Chief Content material Officer Alfred Edmond Jr., Acevedo mentioned balancing motherhood, enterprise, and wellness whereas emphasizing the significance of prioritizing private well being.
Acevedo started her entrepreneurial journey as a mommy blogger in 2011 earlier than leaving her company job to pursue entrepreneurship full-time. Her firm, BAM Digital Media, now teaches kids digital literacy, together with social media consciousness, on-line security, and content material creation.
Nonetheless, Acevedo credit a serious turning level in her skilled journey to finishing her first marathon in 2015.
“Working that marathon made me really feel like I used to be invincible, like I might do something on this planet,” she stated.
Inside months, she left her company profession, carrying that newfound confidence into entrepreneurship.
Now a mom of three, Acevedo maintains a health routine incorporating working, biking, and power coaching. She credit lifting weights with enhancing her endurance and difficult her perceived bodily limitations.
Past train, Acevedo emphasised 4 wellness priorities for busy entrepreneurs: scheduling exercises, getting enough sleep, permitting time to get better, and sustaining common medical appointments.
“I’d block off that point within the schedule to work out, it doesn’t matter what,” she stated.
She additionally harassed the significance of preventive healthcare, notably for entrepreneurs who typically prioritize their companies over private wants.
“The physician is non-negotiable,” Acevedo stated.
Edmond, knowledgeable pure bodybuilder and prostate most cancers survivor, echoed her message, emphasizing common screenings and the significance of relaxation and restoration.
For Acevedo, sustaining a profitable enterprise begins with recognizing that private wellness deserves the identical consistency and dedication as skilled tasks.
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