Psychological well being and the conversations surrounding it are sometimes stored in the dead of night. Even with packages, outreach, and schooling, many individuals are normally afraid to talk about the issues they’re going by. Nevertheless, when left unchecked, continual stress can flip into trauma, which not solely impacts the person but additionally the household and the group round them.
Lauren Friedman, a 20-year AdTech (Promoting and Expertise) veteran, is aware of firsthand how unresolved points can flip into continual bodily and psychological well being situations. As somebody who went virtually 4 many years with out being identified, Lauren understands that maneuvering life with complicated trauma shouldn’t be solely life-altering but additionally life-inhibiting.
Immediately, Lauren strives to assist others. Because the founding father of the WHY GO PROJECT, she goals to redefine how communities and people method psychological well being and trauma by the ability of storytelling and schooling, creating not simply accessible however holistic pathways to therapeutic.
The Path to Therapeutic
Watching life go by by the lens of trauma is tough, and the hardships of realizing the missed alternatives, connections, and experiences that handed by might be much more tough. Nevertheless, understanding what has been missed because of trauma is step one in therapeutic.
Lauren, who now champions the HOW-ARE U HEALING revolution as a trauma-informed connector and storyteller, strives to break stereotypes and limitations to entry by serving to folks discover connection, inspiration, schooling, and help.
The HOW-ARE U HEALING Neighborhood she helps run focuses on offering members with private {and professional} growth alternatives, empowering them to rework their lives by remodeling ache into energy and survival instincts into actionable development.
Educating With the Trauma Translator
Over the previous 20 years, Lauren has labored to advocate for rising expertise and humanize complicated, usually summary concepts by cross-disciplinary thought management. Throughout her talks, she speaks out as a TRAUMA TRANSLATOR, which entails positioning severe subjects in palatable, personalised codecs that permit her audiences to turn out to be educated on a number of points.
These subjects embody:
- Psychological Well being is Bodily Well being
- Rewire Your Mind: the AdTech Connection
- Survival Mode is My Superpower
and yours too! - From Chaos to Readability
These talks, that are damaged up into segments for higher readability and understanding, assist folks perceive the refined, usually unrecognized nuances on this planet of psychological well being, a lot of that are nonetheless stigmatized by the overall inhabitants.
Lauren Friedman’s Core Philosophy
In Lauren’s world, therapeutic shouldn’t be linear however communal. Because of this, coming along with folks from all walks of life and all branches of labor leads to higher communication, higher understanding, and, above all, a way of therapeutic for the person and the group they stay in.
In case you have been on the fence about features of your life or need to assist your group reach methods you may not have thought attainable, contemplate reaching out to Lauren by the WHY GO PROJECT and looking out on the many initiatives and actions inside. By turning trauma into objective, you may unlock the keys to therapeutic and uncover your precise objectives in life.
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